Maltodextrin, Super Mass Why Blend (Whey Protein Concentrate, Whey Protein Isolate, Whey Protein Hydrolysate), Super Mass Pro Matrix (Milk Protein Isolate, Micellar Casein, Egg Albumin Protein), Cocoa (Processed With Alkali), Fructose, Soybean Oil, Natural & Artificial Flavors, SMG Vitamin & Mineral Blend (Vitamin A Palmitate, Cholecalciferol, Calcium Phosphate, Sodium Ascorbate, D-Alpha Tocopheryl Acetate, Niacinamide, Hydrochloride, Thiamin Hydrochloride, Folic Acid, Biotin, Riboflavin, Potassium Iodide, Cyanocobalamin, Chromium Chloride, Sodium Selenite), Potassium Chloride, Cellulose Gum, Xanthan Gum, Carageenan Gum, Acesulfame Potassium, Sucralose.

Add two heaping scoops of Super Mass Gainer to 24-32 oz of water or 32 oz of whole milk. Blend for 30-45 seconds. Add ice cubes, fruit or other ingredients as desired and blend for an additional 30-45 seconds. Note: Using milk will provide a thicker, creamier, higher-calorie shake. Shaker-cup friendly when using ½ serving or less. Shake for 30-45 seconds to allow for proper mixing.

Contains Milk, Soy and Egg. Soybean oil is genetically modified. Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating. Use only as directed. Keep out of the reach of children.