Proprietary Blend of Whey Concentrate (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Fructose, Natural and Artificial Flavors, Creatine Monohydrate, Glycine, Sunflower Oil, MCT, Soy Lecithin, Acesulfame Potassium, Enzyme Blend, Guar Gum, Tribasic Calcium Phosphate.

Consult your physician before taking this or any dietary supplement. Mix 2 Heaping Scoops with 10-12oz. water or milk. Use as a supplement to health diet to achieve the desired muscle gain. Use one half to one serving between meals 1-4 times per day.

Contains: Milk and Soy.