C2 Max carbohydrate blend, (Maltodextrin, Fructose), Filtered water, Powerbar Electrolyte Blend (Sodium Chloride, Sodium Citrate, Potassium Chloride), Natural Flavor, Citric Acid, Sodium Benzoate and Potassium Sorbate (to Retard Spoilage).

Consume 1-2 packets with water to meet the carbohydrate intake recommendations for endurance exercise of 30-60 grams/hour. For serious training or competition, usage recommendations can be extended to 3 packets or 81 grams/hour. That’s because studies show that muscles can burn the carb blend in PowerBar Gel at up to 90 grams per hour.

Made on equipment that also processes milk.